Do’s
Do’s |
Food Do’s |
| Do Read the Daily Proclamation each morning & night | Do drink the proper amount of pure water during the entire 42 days. |
| Do Compliment someone each day | Do Drink at least ½ of your body weight (Pounds) in ounces daily. For example, if you weigh 100 pounds, drink at least 50 ounces of water per day. If you weigh 150 pounds, drink at least 75 ounces, etc. |
| Do stop eating before you are full | Do drink distilled water. It is best for cleansing. |
| Do Give someone something material each day | Do drink your water at room temperature, not cold. |
| Do pray and read scripture for your age in minutes daily | Do Use bottled water if you cannot get distilled. |
| Do listen to the 7 messages | Do use garlic & fresh herbs |
| Do the body cleansing program | Do eat steamed & raw foods |
| Do eat lots of living fresh foods. Fruits, veggies, salads, nuts, smoothies … |